There's a familiar face within the November 2010 issue of Muscle & Fitness magazine. Coach Giz shows his stuff as one of the premier fitness magazines in the world talks up the benefits of a dynamic warm-up. Chris Gizzi comments: "It's great to see that even the iron and bodybuilding communities are showing considerable interest in what we do in the sports performance realm. There are benefits to all types of training, it's all about doing it with great technique and understanding how and when to use it in your training program. M&F always drops us a line when they need the right look and the right know-how to highlight something within the sports performance realm." Be sure to get your copy today!
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