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Get your whole team READY for practice with this effective and efficient warm-up plan. This plan starts off with drills that every football player needs to improve athleticism and prevent injury. Then progresses into position specific skills that will start your individual period off right. We even give some practice cooldown exercises to assist recovery and limit strains and pulls. High quality videos complete with coaching cues so that you can address the needs of a large group. Each position is on a separate card - so that you can fold it in half, laminate and use it as a reminder everyday. All content is accessible through your ZoneReady ID for only $4.99. That's 60 videos, 8 position warm-up cards for less than 5 bucks for a complete year! Get access to Football Warmup today!
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